Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)
Me= (4.35 x 190) + (4.7 x 70) - (4.7 x 18) = 1725.8
This is where I talk to myself.
Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)
Me= (4.35 x 190) + (4.7 x 70) - (4.7 x 18) = 1725.8
Posted by dude_itsemily at 2:34 PM
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